Body
Custom physique design
Training and nutrition built for your body, your age and your goals, by a woman who won heavyweight titles into her 50s.
- Personalized training blueprint
- Nutrition & recovery plan
- Camera-ready at any age
Now enrolling · The Powers Circle
Be Strong. Be Fierce. Be You.
Ten-time bodybuilding champion. Hollywood’s go-to strongwoman. International best-selling author. Lauren Powers is living proof that your most powerful chapter can start at any age, and now she coaches women to build a strong body, a magnetic brand and an abundant life.
★★★★★
International best-seller in 98 categories across 11 countries
10×
Heavyweight
Champion
Champion
#1
Best-Selling
Author
Author
As seen on
HBOE! NetworkMSNBCTLCWE tvHallmarkABCTravel ChannelShowtimeNBCBravoCNNLady Gaga · “Telephone”Jennifer Lopez · “Medicine”Justin Bieber · “Yummy”iHeart Music Awards
0×
Overall & heavyweight bodybuilding titles
0
Best-seller categories for Beneath the Muscle
0
Countries where her book hit #1
0+
Years on stage, screen and set
A living legend
The woman who rewrote the rules.
Few people have lived as many lives at full power. Lauren has been a firefighter, a champion, an actress, an author and a mentor, and she conquered every one of those arenas on her own terms.
- Ten heavyweight & overall titles, still winning at an age when most athletes retire
- Called the most publicized female fitness competitor in the world
- On screen with Hollywood’s biggest names: Lady Gaga, J.Lo, Justin Bieber and Seth Rogen
- A #1 international best-seller in 98 categories across 11 countries
On set & on stage
Hollywood calls Lauren.
Swipe →
The Powers Method™
Body. Brand.
Body. Brand.
Bank Account.
Most coaches fix one thing. Lauren builds the whole woman. Three pillars, one fierce life, taught by someone who has lived all three on camera.
Brand
TV-style presence
How you walk in, speak and show up on camera. Lauren teaches the presence that has carried her across HBO, E! and major film sets.
- On-camera confidence training
- Signature look & personal brand
- Social & media playbook
Bank
Financial freedom
Move from scarcity to abundance. Turn your story, skills and audience into income you are proud of.
- Abundance mindset reset
- Monetize your expertise
- Opportunities & network access
Signature
12-Month Mastermind · By application
The Powers Circle
Body, Brand & Bank. All three, with Lauren.
Lauren’s private inner circle for women ready to transform completely. You get a custom physique plan, on-camera brand training and an abundance roadmap, plus direct access to a champion who has done it on every stage.
Only 3 seats left this season
- Monthly 1:1 sessions with Lauren
- Custom Physique Design program
- Professional brand photo & video day
- VIP access to Powers Fitness & Abundant Life Expo events
- Private community & weekly live calls
98Best-seller
categories
categories
Free · Autographed
Get the book that started it all.
Lauren’s raw, honest story and the champion strategies behind it. Request your free signed copy today.
Claim My Free Copy
The Industry Speaks
Not just a champion.
Not just a champion.
A champion maker.
Lauren Powers is not just a champion but a champion maker!
Shellie HuntCEO, The Women of Global Change
A gushing brook of inspiration.
Eric FleishmanCelebrity Personal Trainer
Lauren embodies bodybuilding to the epitome.
Dana Linn BaileyMs. Physique Olympia
Your comeback starts now
It’s never too late
It’s never too late
to be fierce.
If Lauren could go from firefighter to heavyweight champion to Hollywood, imagine what your next chapter could be.