Beneath the
Muscle.
Unleash your inner champion. Lauren’s raw, honest story and the strategies that took her from rock bottom to the winner’s podium.
categories
Your free signed copy.
A self-help guide to self-acceptance and lifelong achievement, written for readers of every shape, size and background. It hit best-seller status in 98 categories across 11 countries.
You just cover shipping. Lauren signs every copy.
What you’ll unleash.
Triumphs
Lauren’s journey through addiction, discrimination and doubt to the champion’s stage.
Strategies
Proven ways to overcome obstacles and keep moving when life hits hard.
Passion
How to find your purpose and build a life that lights you up.
Focus
Handle critics, silence the noise and stay locked on your goals.
Techniques
Self-care routines and positive psychology for a goal-oriented mindset.
Who You Are
Become who you were born to be, at any age and any size.
Readers & legends agree.
Lauren Powers is not just a champion but a champion maker!
A gushing brook of inspiration.
Lauren embodies bodybuilding to the epitome.
